Over 50s Yoga

  Over 50s yoga - a gentle, yet sometimes challenging class to keep you supple and feeling god. All classes are taught in a classical Hatha...

Just Breathe Yoga

Just Breathe Yoga. Mondays 6.45-7.45pm.

Zumba Gold

Dance and fitness for the over 50s

Traditional Yoga Classes

Enjoy gentle stretching and relaxation with Judy.

Gentle Years Yoga

Gentle Years Yoga can support strength, balance and flexibility in older people and those with physical limitations.

Creative Dance & Play – Parents & Under 5’s

Flying Heels & Skipping Elbow Parents and Under 5s FRIDAYS (every other Friday - alternating with the NCT play group - starting on 11. May 2010)
1.30 - 3.00 pm

YOUTH DANCE Groups 11 – 14 year olds

Youth Dance - 6.00 - 7.00 pm 11 – 14 year olds   

EXTEND EXERCISE

Join Ann Oldfield for her class on Wednesday 9.45 -10.45  and 11-12noon  and Thursdays 9.15 -10.15 and 10.45- 11.30

Annie Beatty Iyenga Yoga

Annie Beatty Iyenga Yoga

Rob Scott’s Tae Kwon Do

Rob Scott's Tae Kwon Do / Kickboxing Date: Every Monday from the 7th January 2019 - 31st December 2019 Time: 7.00pm - 8pm Cost:£0.00 Book Tickets: Email: headinstructor@gmstkd.co.uk or call 07544...