Rob Scott's Tae Kwon Do / Kickboxing Date: Every Monday Time: 8.00pm - 9pm
Malvern Active Movers exercise to music suitable for everyone with a reasonably good fitness level. An all over workout Malvern Senior Movers exercise to music. Suitable for those who want to keep moving at a gentler pace Please bring water, a mat or towel and enthusiasm For any information please call or email
Core Pilates and Stretch Improves balance. Enhances flexibility. Builds strength. Perfects posture. Protects health. Enhances focus. Join me in the Malvern Cube and experience the positive changes that your pilates class can have on your health and wellbeing.
BCMB has 5 massage therapists who will offer 30 min massage for a min donation of £5.00 to anyone on the day. Donations will pay for room hire and donated to a charity of therapist choice. It runs once a month on the first Wednesday of the Month
Laughter Yoga helps to reduce stress, connects people and boosts the immune system. The 1-hour session will take place from 2.00 pm to 3.00 pm in the Art Room at Malvern Cube, Albert Road North, Malvern, WR14 2YF.
Over 50s yoga - a gentle, yet sometimes challenging class to keep you supple and feeling good. All classes are taught in a classical Hatha...
Just Breathe Yoga. Mondays 6.45-7.45pm.
I am Ann Oldfield a qualified physiotherapist and trained Extend teacher. My classes are held in the Cube theatre on Wednesday 9.45 - 10.45 £5 Thursday 9.15 - 10.15 £5 and 10.45 - 11.30 £4.50