Pilates Classes with Sophie
Pilates Classes are designed for those who are new to Pilates or building on the basics.
You’ll be guided through exercises that are gentle yet effective, with clear options to suit your ability. Whether you’re a beginner wanting to learn correct technique, or you’ve done some Pilates before and want to progress, this class will help you:
• Strengthen your core and back
• Improve balance and alignment
• Increase mobility and flexibility
• Build body awareness for everyday movement
Each session is welcoming, supportive, and paced so that you can work safely while still feeling challenged.
- Date & Time
Wednesday mornings, 09:15-10:15 am. - Start Date:
01.10.2025 - End Date:
17.12.2025 - Full address or any particular room that it takes place in.:
Green Room - Room Type:
Fitnes - Want to join in?
Actively seeking members - Email:
hello@sophie.fitness - Price to attend the class:
Drop-in class: £12 per class or 4-class pass: £44.Additional notes or special instructions
To register and book online, please visit: www.sophie.fitness.
