Times |
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Malvern Active Movers Mondays 10am – 11am Malvern Senior Movers Mondays 11.15am – 12.00pm |
Summary of the event |
Malvern Active Movers exercise to music. Cardio, tone, strength, flexibility Malvern Senior Movers exercise to music. Mobility, movement, flexibility, relaxation |
Description of Event |
Malvern Active Movers exercise to music suitable for everyone with a reasonably good fitness level. An all over workout Malvern Senior Movers exercise to music. Suitable for those who want to keep moving at a gentler pace Please bring water, a mat or towel and enthusiasm For any information please call or email |
wendy_e_green@hotmail.co.uk |
Phone |
7790101470 |