Extend Exercise Classes for the over 60s

Extend Exercise is a registered charity dedicated to helping the over 60s [also 70s and 80s] maintain an independent lifestyle through exercise to music either sitting or standing. The classes are a fun way to improve your strength and mobility, and help improve your posture and balance.

I am Ann Oldfield a qualified physiotherapist and trained Extend teacher.

My classes are held in the Cube theatre on

Wednesday  9.45 –  10.45   £5

Thursday  9.15 – 10.15   £5

and   10.45  – 11.30    £4.50

If you are interested in joining one of my classes please contact me on 01684 564500 or theoldfields17@googlemail.com