Beginners classes for those who have never done yoga or want to revisit the foundations of the practice.
All classes are taught in a classical Hatha Yoga style, with emphasis on body awareness, breathing techniques, meditation, relaxation, mantra and physical postures.Fun, down to earth, friendly and inclusive.
Ages 16 and over
Email for more info: firstname.lastname@example.org
Mondays 6.45-7.45pm in the Green Room at Malvern Cube.16 and over. £7 pre-booking price, £10 drop in.Payment can be made by cash, card or BACS.
Please bring a mat if you have one, comfy clothes and an open mind.