Join Siân for either a gentle morning yoga class or a mixed ability evening class.
All classes are taught in a classical Hatha Yoga style, with emphasis on body awareness, breathing techniques, meditation, relaxation, mantra and physical postures. Fun, down to earth, friendly and inclusive.
Ages 16 and over
Email for more info: email@example.com
Mondays 10am-11am and 7pm-8pm in the Green Room at Malvern Cube. £10 pre-booking. Payment can be made by cash, card or BACS.
Please bring a mat if you have one, comfy clothes and an open mind.