Date of Event
Starts on the Saturday 18th January 2020 and then once a month. Contact Margaret Thompson for full details
Summary of the event
Laughter Yoga is an aerobic exercise combining laughter exercises, hand claps and chants with deep breathing (the yogic breathing)
Description of Event
Laughter Yoga helps to reduce stress, connects people and boosts the immune system. The 1-hour session will take place from 2.00 pm to 3.00 pm in the Art Room at Malvern Cube, Albert Road North, Malvern, WR14 2YF.
There is no charge for taking part but people generally give donations of between £3.00 and £5.00 to help cover the cost of room hire and travelling. Laughter Yoga sessions have taken place here for about 4 years now and Saturday day times have proved the most popular.