Pilates classes with Sophie – Wednesday 9.15 am / Thursday 9.30 am
From January 2026 – Wednesday 9.15 am / Thursday 10.00 am and 6.00 pm / Saturday 10.00 am.
Strengthen core and back safely / Improve posture and balance / Increase mobility and flexibility. Small-group class designed for anyone new to Pilates or looking to strengthen their foundations.
Book online: www.sophie.fitness
For queries contact: hello@sophie.fitness or text: 07507851633.

